Jason Deli is a famous restaurant in the USA that provides handmade food with good quality and taste. If you are a foreigner or tourist, then this restaurant is highly recommended for you to visit this at once. Jason Deli can’t compromise with the health of people. Whether you are a food lover or a diet lover, it provides various items for you with your diet plans. Jason’s Deli mentions calories, sodium, and protein. So, you must see Jason’s Deli’s nutrition menu on this site. You often see all the prices of Jason’s Deli at our site, which is https://jasondelimenu.us/.
Jason’s Deli Menu Calories
Category
Item
Calories
Sodium (mg)
Protein (g)
Breakfast
Breakfast Veggie Wrap
580
930
33
Southwest Breakfast Wrap
570
800
33
Breakfast Sammy
240
390
13
Sunshine Croissant
600
920
31
Breakfast Club
580
1,270
43
Apricot Pecan Toga
200
170
2
Banana Nut Muffin
220
170
5
Cranberry Lemon Zest Toga
180
170
2
Pumpkin Coffee Cake
330
370
4
Blueberry Muffin
190
180
3
Cinnamon Walnut Coffee Cake
380
390
5
New England Blueberry and Cranberry Coffee Cake
340
390
4
Desserts
Ice Cream Cone
20
5
0
Gluten Free Snickerdoodle Cookie
210
150
<1
Cranberry Walnut Cookie
300
170
4
Chocolate Syrup
100
30
<1
Chocolate Chip Cookie
310
220
3
Chocolate Ice Cream
200
115
6
Vanilla Ice Cream
210
100
6
Classic Cheesecake
530
400
6
Fudge-Nut Brownie
450
170
6
Strawberry-Topped Cheesecake
550
400
7
Strawberry Shortcake
700
840
10
Ice Cream Float – Coke
640
260
15
Ice Cream Float – Root Beer
660
270
15
Drinks
Coca-cola Zero
0
85
0
Diet Coke
0
30
0
Diet Dr. Pepper
0
150
0
Kid’s Organic LowFat Milk
110
130
8
Kids Organic Apple Juice
100
20
0
Wild Berry Hibiscus Tea with pure cane sugar
100
0
0
Kid’s Organic Chocolate LowFat Milk
180
160
8
Jason’s Deli Bottled Ginger Ale
140
0
0
Jason’s Deli Pomegranate Blueberry Sports Dri 32 Oz
260
350
0
Jason’s Deli Bottled Black Cherry
170
Category
Item
Calories
Sodium (mg)
Protein (g)
Sandwiches
New York Yankee, Regular
1,100
2,400
98
Wild Salmon-wich, Regular
600
840
33
Chicken Panini, Regular
790
1,590
49
Steak Po’boy with Spicy Relish, Regular
670
1,820
45
The Carmela, Regular
670
2,940
41
Beefeater, Regular
850
4,050
80
Italian Cruz Po’boy, Regular
540
2,250
34
Reuben The Great Pastrami, Regular
1,170
2,470
63
Reuben The Great, Regular
880
3,000
79
Smokey Jack Panini, Regular
790
2,300
51
MeataBalla Sandwich, Regular
1,120
2,290
58
The Papa Joe, Regular
600
1,370
31
California Club
690
1,280
37
Ham & Salami Muffaletta, Whole
2,030
8,450
105
Roasted Turkey Breast Muffaletta, Whole
1,970
8,520
110
Bigger Better BLT, Regular
610
880
27
Amy’s Turkey-O, Regular
450
1,390
29
Club Royale
680
1,820
48
Santa Fe Chicken, Regular
650
1,350
54
Deli Club
800
2,070
57
Shelley’s Deli Chick, Regular
600
850
20
Deli Cowboy
1,000
2,460
48
Grilled Cheese & Tomato Soup Combo
990
2,230
34
Kids
Chicken Tenders
240
600
18
Cheese Pizza
470
820
21
Pepperoni Pizza
520
1,010
23
Mac & Cheese
420
820
16
Ham & Cheese Sliders
320
1,050
22
Pasta & Chicken Alfredo
620
1,800
28
Turkey and Cheese Sliders
330
1,160
24
Grilled Cheese
480
1,100
14
Ham & Cheese Sandwich
380
1,230
23
Kid’s Baked Potato
670
550
23
Turkey & Cheese
390
1,350
Category
Item
Calories
Sodium
% Protein
Pastas & Potatoes
Zucchini Garden Pasta, Original
1,320
2,490
12%
Chicken Alfredo, Original
1,480
3,700
19%
Penne Pasta & Meatballs, Original
1,390
3,660
12%
Plain Jane, Original
1,770
1,500
16%
Pollo Mexicano, Original
1,390
1,420
18%
Chicken Pasta Primo, Original
1,310
3,530
16%
BBQ Chicken Potato, Original
1,590
1,750
15%
Texas Spud, Original
1,520
1,640
10%
Salads & Wraps
Turkey Wrap, Regular
390
1,050
12%
Chicken Caesar Salad Wrap, Regular
640
1,560
23%
The Big Chef Wrap, Regular
790
2,030
27%
Chicken Club Wrap, Regular
830
1,510
20%
Mesa Chicken Wrap, Regular
740
1,530
20%
Ranchero, Regular
640
1,470
27%
Spinach Veggie Wrap, Regular
430
1,010
8%
Chicken Caesar, Original
1,020
2,050
15%
The Big Chef, Original
1,050
2,290
34%
Chicken Club Salad, Original
1,130
1,740
21%
Mesa Chicken Salad, Original
880
1,650
19%
BBQ Chicken Wrap, Regular
670
1,560
15%
Nutty Wrap, Regular
600
1,420
10%
Nutty Mixed-Up Salad, Original
790
1,670
16%
Bowl of Fresh Fruit
390
50
8%
Sides
Blue Corn Tortilla Chips
220
90
0%
Guacamole
190
160
0%
House Chips
150
180
0%
Kettle Chips
150
150
0%
Pickle Spear
5
410
0%
Baked Chips
100
115
0%
Jalapeno Potato Chips
150
Category
Items
Calories
Sodium
Protein
Item
Sides
Sea Salt & Vinegar Chips
150
190
0%
Corn And Black Bean
240
370
0%
Italian Pasta Salad
350
990
0%
American Potato Salad
510
690
11%
BBQ Potato Chips
150
190
0%
Red Pepper Hummus
200
470
0%
Salsa
30
330
0%
Mac & Cheese side
420
820
16%
Steamed Veggies
60
55
0%
Three Bean Salad
300
620
0%
Cup of Fresh Fruit with Creamy Fruit Dip
250
25
12%
Soups
Chicken Noodle Soup
200
1,190
8%
Chicken Pot Pie
310
1,290
21%
Chili
410
1,310
23%
Fire Roasted Tortilla
160
1,040
9%
Southwest Chicken Chili
280
1,030
23%
Spicy Seafood Gumbo
200
1,610
22%
Irish Potato
510
1,260
19%
Broccoli Cheese
320
1,360
22%
Maine Lobster Chowder
390
1,380
24%
Organic Vegetable
140
540
0%
Tomato Basil
330
980
21%
Frequently Asked Questions
On our site, all the details related to food with low sodium are available. You can see it here freely.
You can see all the nutrition menu of Jason Delli in free without pdf.
Jason’s Deli offers a wide variety of options, including hearty sandwiches, fresh salads, soups, pastas, and more. They cater to different dietary needs with items like gluten-free, vegetarian, and low-calorie options.
Yes, Jason’s Deli has several healthy choices. You can find salads with fresh vegetables, lean protein options, and whole-grain breads. They also provide nutritional information for each menu item to help you make informed choices.
Absolutely. Jason’s Deli provides detailed nutritional information, including calories, carbs, sodium, and more, for all their menu items. You can find this information on their official website or by using their nutrition calculator tool.
Yes, Jason’s Deli offers options for various dietary needs, including gluten-free, dairy-free, and vegetarian choices. They also have a range of low-calorie and low-sodium options for those looking to eat healthier.
Conclusion
Jason Deli is a well-known restaurant in the USA. If you are a diet lover and want to eat fewer calories to look smart, then Jason’s Deli nutrition menu provides you full guidance about calories and proteins. If you want to check your daily calories, then visit theCalorie Deficit Calculator to check your daily calories and Stay Fit!
