Here is big news for Jason Deli customers who care about their health by following a balanced diet in their meals. That’s why we are provided all the Jason Deli menu with nutrition facts. Whether you are eating too much or on a diet, it provides various items for you with your diet plans. Jason’s Deli mentions calories, sodium, and protein. So, you must see Jason’s Deli’s nutrition menu on this site. You can often find all the prices of Jason’s Deli on our website, located at https://jasondelimenu.us/.
Handcrafted Bowls
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Great Southwest Bowl
780
41
10
0
145
1,330
60
9
7
38
Modern Med Bowl
660
39
9
0
135
1,820
44
9
8
42
Ultimate BLT Bowl
840
52
10
0
255
860
62
10
28
33
Burnt Ends Mac & Cheese Bowl
1,080
60
28
0.5
205
2,230
75
3
16
61
Specialty Sandwiches
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Ranchero, Half
190
8
1.5
0
20
520
21
4
1
12
Turkey Wrap, Half
210
8
2.5
0
30
680
41
3
4
15
Amy’s Turkey-O, Half
380
16
2.5
0
45
1040
42
8
2
23
Turkey Wrap, Regular
290
16
3
0
30
720
26
2
3
15
The Papa Joe, Half
220
10
4
0
20
510
29
5
3
10
Spinach Veggie Wrap, Half
360
21
4.5
0
205
510
42
5
5
17
Bigger Better BLT, Half
420
17
5
0
60
1370
31
6
7
29
The Carmela, Half
380
21
7
0
70
1,600
23
<1
2
12
Bigger Better BLT, Regular
640
36
8
0
225
960
57
10
10
27
Spinach Veggie Wrap, Regular
430
19
8
0
35
1,010
51
10
6
20
Italian Cruz Po’boy, Regular
550
24
10
0
80
2,230
52
3
4
34
Shelley’s Deli Chick, Regular
600
35
10
0
75
840
54
2
16
21
Santa Fe Chicken, Regular
710
32
12
0
160
1,470
53
8
12
54
Spicy Sicilian Sub, Regular
810
53
12
0
85
2,280
51
3
5
34
MeataBalla Sandwich, Half
560
33
13
0
120
1,090
33
1
3
29
Ranchero, Regular
670
33
13
0
170
1,820
48
8
8
45
The Carmela, Regular
730
39
13
0
135
3,100
47
1
3
46
Everything Burnt Ends Sandwich
800
43
16
0
175
1,940
57
4
17
45
Grilled Cheese & Tomato Soup Combo
980
63
21
0
90
2,310
77
10
23
34
MeataBalla Sandwich, Regular
1,120
66
27
0
240
2,190
65
3
5
58
Famous Favorites
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Wild Salmon-wich, Half
260
12
1.5
0
30
430
24
2
1
15
Wild Salmon-wich, Regular
540
25
3.5
0
60
880
48
5
3
32
Beefeater, Half
400
16
5
0
80
1,990
24
1
2
40
Reuben The Great, Half
470
36
5
0
80
1,650
25
3
2
28
New York Yankee, Half
540
42
8
0
105
1,620
22
2
<1
35
Beefeater, Light
670
28
10
0
105
3,400
51
2
4
54
Reuben The Great Pastrami, Half
470
29
10
0
80
1,770
27
3
2
27
Reuben The Great, Light
700
48
10
0
100
2,030
47
5
4
38
Beefeater, Regular
820
32
11
0
165
4,040
51
2
4
82
Reuben The Great, Regular
940
73
11
0
160
3,320
50
6
4
55
New York Yankee, Light
740
50
12
0
125
1,940
43
3
1
45
New York Yankee, Regular
1,070
83
15
0
215
3,230
44
3
1
70
Reuben The Great Pastrami, Light
700
40
15
0
100
2,140
49
5
4
38
Reuben The Great Pastrami, Regular
940
57
20
0
160
3,550
54
6
4
55
Clubs
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Deli Club, Half
430
19
6
0
65
1,100
38
5
7
29
California Club, Half
340
21
9
0
60
640
22
1
4
19
Deli Club, Regular
860
38
12
0
130
2,200
77
11
14
58
California Club, Regular
690
41
18
0
120
1,280
44
2
7
37
Club Royale, Half
350
17
18
0
75
890
23
<1
5
25
Club Royale, Regular
690
35
37
0
155
1,790
47
1
11
49
Paninis
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Chicken Panini, Half
390
22
6
0
75
830
24
<1
2
24
Chipotle Chicken & Avocado Panini, Half
460
22
7
0
80
830
42
4
15
25
Caprese Panini, Half
380
26
11
0
45
630
24
2
<1
17
Chicken Caprese Panini, Half
460
28
12
0
100
930
24
2
2
31
Chicken Panini, Regular
780
43
12
0
145
1,660
48
2
3
48
Chipotle Chicken & Avocado Panini, Regular
920
44
14
0.5
155
1,670
85
8
31
50
Caprese Panini, Regular
760
52
22
0.5
90
1,250
47
3
2
34
Chicken Caprese Panini, Regular
910
56
23
0.5
200
1,860
49
3
4
62
Smokey Jack Panini, Half
400
21
26
0
70
1,170
26
<1
3
27
Smokey Jack Panini, Regular
780
41
49
0
130
2,270
52
2
5
52
Muffalettas
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Turkey Breast Muffaletta, Quarter
490
24
6
0
60
2,130
41
3
3
28
Ham & Salami Muffaletta, Quarter
510
26
7
0
55
2,130
41
3
2
26
Turkey Breast Muffaletta, Half
990
47
11
0
115
4,250
83
6
5
57
Ham & Salami Muffaletta, Half
1,030
53
14
0
115
4,290
82
6
4
53
Turkey Breast Muffaletta, Whole
1,980
95
23
0
230
8,500
166
11
10
113
Ham & Salami Muffaletta, Whole
2,050
105
28
0
225
8,520
164
11
8
105
Pastas & Potatoes
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Chicken Pasta Primo, Lighter
650
29
8
0
75
1,940
69
4
12
31
Zucchini Garden Pasta, Lighter
750
46
11
0
30
1,440
71
9
6
20
Penne Pasta & Meatballs, Lighter
800
43
13
0
95
1,900
73
5
10
31
Chicken Pasta Primo, Original
1,180
54
15
0
150
3,490
118
7
22
58
Pollo Mexicano, Lighter
840
27
15
0
130
860
121
12
14
31
Texas Style Spud, Lighter
900
27
15
0
90
1,130
142
13
32
27
CB Ranch Potato, Lighter
1,010
44
19
0
150
960
120
11
15
37
Chicken Alfredo, Lighter
800
44
19
0
145
2,030
65
2
6
35
Zucchini Garden Pasta, Original
1,320
81
20
0
60
2,490
121
16
10
36
Plain Jane, Lighter
920
38
21
0
120
700
119
11
13
27
Penne Pasta & Meatballs, Original
1,400
75
24
0
165
3,270
126
8
19
53
Pollo Mexicano, Original
1,400
50
29
0
245
1,450
183
17
21
55
Texas Style Spud, Original
1,560
54
31
0
180
2,250
228
20
59
48
CB Ranch Potato, Original
1,760
86
36
0
290
1,900
183
17
24
69
Chicken Alfredo, Original
1,480
84
38
0
285
3,700
111
4
11
67
Plain Jane, Original
1,580
73
41
0
230
1,390
181
17
20
49
Salads
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Nutty Mixed-Up Salad, Lighter
370
23
4.5
0
65
840
30
4
23
20
Mesa Chicken Salad, Lighter
430
31
7
0
75
810
18
6
5
21
Chicken Caesar, Lighter
510
35
8
0
80
1,040
27
3
3
24
Nutty Mixed-Up Salad, Original
750
47
9
0
130
1,670
59
7
47
40
Chicken Club Salad, Lighter
560
46
12
0
110
880
12
4
4
26
The Big Chef, Lighter
530
43
12
0
170
1,180
11
2
4
27
Mesa Chicken Salad, Original
850
62
13
0
155
1,610
34
11
9
41
Chicken Caesar, Original
1,020
69
16
0
155
2,080
54
6
7
48
The Big Chef, Original
1,050
86
24
0
340
2,360
20
4
7
53
Chicken Club Salad, Original
1,110
93
25
0
215
1,760
23
7
8
52
Soups
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Chicken Noodle Soup, Cup
240
9
2
0
50
1,830
24
2
3
18
Chicken Noodle Soup, Bowl
320
12
2.5
0
65
2,400
32
3
4
23
Broccoli Cheese, Cup
260
12
5
0
55
1,210
23
1
6
13
Tomato Basil, Cup
240
14
5
0
25
950
19
2
11
7
Spicy Seafood Gumbo, Cup
200
8
6
0
45
1,610
26
3
3
8
Broccoli Cheese, Bowl
350
17
7
0
70
1,620
31
2
8
17
Chicken Pot Pie, Cup
300
18
8
0
65
1,300
22
3
3
16
Spicy Seafood Gumbo, Bowl
310
12
8
0
65
2,290
42
4
4
12
Chili, Cup
380
27
10
1.5
90
1,280
12
2
3
25
Tomato Basil, Bowl
380
24
10
0
45
1,420
28
3
15
13
Irish Potato, Cup
380
25
12
0
65
1,260
22
2
5
13
Chicken Pot Pie, Bowl
520
31
15
0
105
1,800
41
5
5
22
Chili, Bowl
550
38
15
2
130
1,800
17
3
4
35
Irish Potato, Bowl
610
40
19
0
110
1,960
32
3
9
23
Sides
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
American Potato Salad
510
36
6
0
130
690
39
6
3
8
Blue Corn Tortilla Chips
220
11
1
0
0
90
27
3
0
3
Broccoli Salad
320
30
5
0
30
320
9
2
4
6
Cup of Fresh Fruit with Creamy Fruit Dip
240
9
5
0
30
20
40
3
34
3
Guacamole
190
17
2.5
0
0
160
10
8
0
2
House Chips
150
10
1
0
0
180
16
1
0
2
Italian Pasta Salad
350
18
3.5
0
0
990
38
2
2
9
Lay’s BBQ Potato Chips
150
9
1.5
0
0
150
16
1
2
2
Lay’s Baked Chips
110
3
0
0
0
120
18
1
2
2
Lay’s Kettle Cooked Jalapeno Potato Chips
150
8
1
0
0
130
16
1
1
2
Lay’s Salt & VinegarChips
160
10
1.5
0
0
220
15
1
1
2
Mac & Cheese side
410
21
13
0
65
830
35
1
3
19
Organic Red Pepper Hummus
200
12
1
0
0
470
16
4
3
6
Pickle Chips
5
0
0
0
0
350
1
0
0
0
Roasted Corn & Black Bean
240
9
1
0
0
370
34
7
2
7
Ruffles Chips
160
10
1.5
0
0
150
15
1
1
2
Salsa
30
0
0
0
0
330
7
2
4
1
Steamed Veggies
60
0
0
0
0
55
11
4
5
4
Tzatziki with Cucumber Slices
160
6
4
0
20
380
17
<1
10
9
Drinks
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Barq’s Olde Style Root Beer, 24 oz
330
0
0
0
0
35
87
0
87
0
Barq’s Olde Style Root Beer, 32 oz
440
0
0
0
0
50
116
0
116
0
Coca-Cola Zero, 24 oz
0
0
0
0
0
85
0
0
0
0
Coca-Cola Zero, 32 oz
0
0
0
0
0
110
0
0
0
0
Coca-cola Classic, 24 oz[more info]
300
0
0
0
0
20
81
0
81
0
Coca-cola Classic, 32 oz
400
0
0
0
0
25
108
0
108
0
Diet Coke, 24 oz[more info]
0
0
0
0
0
30
0
0
0
0
Diet Coke, 32 oz
0
0
0
0
0
40
0
0
0
0
Diet Dr. Pepper, 24 oz
0
0
0
0
0
150
0
0
0
0
Diet Dr. Pepper, 32 oz
0
0
0
0
0
200
0
0
0
0
Fresh-Brewed Black Currant Tea, 24 oz
0
0
0
0
0
10
0
0
0
0
Fresh-Brewed Black Currant Tea, 32 oz
0
0
0
0
0
15
0
0
0
0
Fresh-Brewed Sweetened Tea, 24 oz
210
0
0
0
0
0
55
0
55
0
Fresh-Brewed Sweetened Tea, 32 oz
280
0
0
0
0
0
74
0
74
0
Fresh-Brewed Unsweetened Tea, 24 oz
0
0
0
0
0
10
0
0
0
0
Fresh-Brewed Unsweetened Tea, 32 oz
0
0
0
0
0
15
0
0
0
0
Jason’s Deli Pomegranate Blueberry Sports Drink, 24 oz
200
0
0
0
0
260
30
0
30
0
Jason’s Deli Pomegranate Blueberry Sports Drink, 32 oz
260
0
0
0
0
350
40
0
40
0
Kids Organic Apple Juice
100
0
0
0
0
20
25
0
22
0
Minute Maid Lemonade, 24 oz
300
0
0
0
0
135
78
0
75
0
Minute Maid Lemonade, 32 oz
400
0
0
0
0
180
104
0
100
0
Sarah’s Homegrown Peach Agua Fresca
60
0
0
0
0
10
14
0
12
0
Sarah’s Homegrown Strawberry Agua Fresca
60
0
0
0
0
0
16
0
15
0
Sprite, 24 oz
290
0
0
0
0
65
78
0
78
0
Sprite, 32 oz
390
0
0
0
0
90
104
0
104
0
Wild Berry Hibiscus Tea with Pure Cane Sugar, 24 oz
70
0
0
0
0
0
19
0
19
0
Wild Berry Hibiscus Tea with Pure Cane Sugar, 32 oz
100
0
0
0
0
0
26
0
26
0
Kid’s Organic LowFat Milk
110
2.5
1.5
0
10
130
13
0
12
8
Kid’s Organic Chocolate LowFat Milk
180
5
3
0
20
160
27
0
27
8
Desserts
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Chocolate Syrup
100
15
0
0
0
30
22
<1
22
<1
Ice Cream Cone
20
0
0
0
0
5
4
0
0
0
Gingerbread Muffin
60
2.5
0.5
0
<5
25
9
0
5
<1
Texas Chocolate Cake
560
27
1
1
85
360
80
1
63
4
Chewy Marshmallow Treat
230
5
3
0
15
220
45
0
20
2
Chocolate Ice Cream
200
6
3.5
0
20
110
34
1
32
6
Vanilla Ice Cream
210
6
3.5
0
25
100
35
0
34
6
Cranberry Walnut Cookie
300
16
4
0
30
170
38
2
19
4
Chocolate Chip Cookie
310
15
7
0
25
220
43
2
27
3
Ice Cream Float, Coke
640
15
8
0
55
260
121
0
121
15
Ice Cream Float, Root Beer
660
15
8
0
55
270
124
0
124
15
Fudge-Nut Brownie
450
26
13
0
110
170
54
4
42
6
Strawberry Shortcake
940
58
22
1
225
760
94
3
58
11
Classic Cheesecake
680
46
26
0
175
470
57
2
40
11
Strawberry-Topped Cheesecake
700
46
26
0
175
470
61
3
42
12
Kids
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Chicken Tenders
180
2.5
0.5
0
65
520
18
<1
2
21
Cheese pizza
470
21
7
0
40
820
52
4
4
21
Pasta & Meatballs
610
29
9
0
75
1,650
62
4
10
24
Pepperoni Pizza
520
25
9
0
50
1,010
53
4
4
23
Grilled Cheese
580
37
10
0
45
1,130
50
7
9
17
Mac & Cheese
410
21
13
0
65
830
35
1
3
19
Pasta & Chicken Alfredo
620
31
15
0
125
1,800
53
2
6
28
Kid’s Baked Potato
680
32
18
0
100
580
77
7
8
19
Breakfast
Nutrition
Calories
Total Fat
Saturated Fat
Trans Fat (g)
Chol ester ol
Sodium (mg)
Total Carbohydrates
Dietary Fiber(g)
Sugar (g)
Protein
Blueberry Crumb Cake
90
6
2.5
0
15
45
8
0
6
1
Breakfast Sammy
270
15
5
0
205
480
20
3
2
15
Mini Croissant
270
9
5
0
20
300
40
1
5
6
Cinnamon Walnut Coffee Cake
380
19
6
0
65
390
47
1
31
5
New England Cranberry & Blueberry Coffee Cake
340
16
6
0
65
390
47
1
32
4
Apple Danish
290
18
9
0
0
105
30
1
13
2
Breakfast Club
630
29
12
0
270
1,360
51
7
9
43
Breakfast Veggie Wrap
580
32
13
0
415
930
47
9
2
33
Sunshine Croissant
490
27
14
0
250
620
41
1
6
20
Southwest Breakfast Wrap
620
37
15
0
445
950
39
5
2
31
Frequently Asked Questions
On our site, all the details related to food with low sodium are available. You can see it here freely.
You can see all the nutrition menu of Jason Delli in free without pdf.
Jason’s Deli offers a wide variety of options, including hearty sandwiches, fresh salads, soups, pastas, and more. They cater to different dietary needs with items like gluten-free, vegetarian, and low-calorie options.
Yes, Jason’s Deli has several healthy choices. You can find salads with fresh vegetables, lean protein options, and whole-grain breads. They also provide nutritional information for each menu item to help you make informed choices.
Absolutely. Jason’s Deli provides detailed nutritional information, including calories, carbs, sodium, and more, for all their menu items. You can find this information on their official website or by using their nutrition calculator tool.
Yes, Jason’s Deli offers options for various dietary needs, including gluten-free, dairy-free, and vegetarian choices. They also have a range of low-calorie and low-sodium options for those looking to eat healthier.
Conclusion
Jason Deli is a well-known restaurant in the USA. If you are a diet lover and want to eat fewer calories to look smart, then Jason’s Deli nutrition menu provides you full guidance about calories and proteins. If you want to check your daily calories, then visit theCalorie Deficit Calculator to check your daily calories and Stay Fit!
